Connecting with friends, family and your local community is an important way to reduce loneliness and social isolation, and improve your overall health and wellbeing.
Why does this matter?
People who have strong community connections are less likely to experience dementia, depression, anxiety, and suicide. During the pandemic, people have been increasingly reliant on online services to access basics such as food, medicines, health services, and social connections.
We know that older people do not always have access to the internet or a smartphone. By giving you the tools, resources, skills and support to access technology, we can reduce some of the barriers to making positive social connections. If you prefer ‘real life’ connections, our local community and voluntary groups can support you to meet others and get out and about.
Help and support with making connections
- We manage 17 community centres across Warrington, each running a range of activities
- Talking Points connect people, places and communities - no appointment is needed, just come along to a session for friendly advice and support
- Warrington Wellbeing can support you with accessing community groups. Email [email protected] or call 01925 248460 for help and support
- Warrington Voluntary Action is involved in a range of projects across the town, such as the Good Neighbour scheme and ‘soup and a chat’ sessions. They can support you to choose and access the right groups
- Walking to wellness are organised walks designed to connect with others and get moving at the same time
- U3A Warrington provide a range of community activities throughout the week
- My Life Warrington has information about community activities happening locally, such as coffee mornings, lunch clubs, music and arts clubs, and day centres.
Self-help resources and information
- Age UK provide friendship services to combat loneliness. Call 0800 6781602 for more information
- LiveWire library staff can support you to use a variety of computers and devices. To find your nearest library, visit LiveWire’s libraries webpage
Digital apps to connect with family, friends and the community
- Social media is a great way to connect with friends, family and communities. Apps such as Twitter and Facebook are a great way of connecting with people we know and making new connections in the community
- If you’re new to social media, you can access help and support to use it by contacting Lifetime on 01925 246824. Warrington Disability Partnership can also support you - call 01925 240064 for more information